Family Therapy

During family therapy at Therapy Services of the Rockies in Fort Collins, Colorado, you’re focused on improving relationships and communication among family members. The compassionate licensed mental health professionals offer family therapy to help you and your family members get along, resolve conflicts, and flourish. Schedule an evaluation by calling the office or requesting an appointment online today.

What is family therapy?

Family therapy at Therapy Services of the Rockies uses advanced techniques to resolve common conflicts and/or help you and your family overcome difficult life transitions. This type of therapy is also a highly effective way to manage common mental health conditions affecting your overall family dynamic. 

Which conditions can family therapy help address?

Family therapy at Therapy Services of the Rockies can help you and/or your loved ones better manage the following conditions and more:

• Family arguments
• Divorce
• Job loss
• Financial challenges
• Anger management concerns
• Depression
• Anxiety disorders
• Bipolar disorder 
• Eating disorders
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Trauma
• Attention-deficit/hyperactivity disorder (ADHD)
• Autism spectrum disorder (ASD)
• Grief
• Personality disorders
• Substance use disorder 
• Stress
• Low self-esteem

Your therapist tailors treatment sessions to match your family’s lifestyles, personality traits, mental health histories, and long-term goals. 

What are the benefits of family therapy?

The advantages of undergoing family therapy at Therapy Services of the Rockies include:

• Healing
• Happier moods
• Less yelling
• Fewer arguments
• Better communication
• Stronger relationships
• Boosted self-esteem
• Enhanced quality of life

Therapy can help you and your family grow closer as a unit, become more productive, and create a healthy, enjoyable, and safe home environment.

Which type of therapy is best suited for my family?

To determine which specific family therapy is the most appropriate, the Therapy Services of the Rockies experts get to know you and your family. They discuss mental health histories, emotions, moods, behaviors, thoughts, lifestyle, and past trauma or relationship challenges to learn which therapies are best suited for you. 

Which treatments are helpful during family therapy sessions?

Therapies available at Therapy Services of the Rockies include, but are not limited to:

• Cognitive-behavioral therapy (CBT)
• Dialectical behavior therapy (DBT)
• Eye movement desensitization and reprocessing (EMDR)
• Exposure therapy
• Grief and loss counseling
• Solution-focused brief therapy (SFBT)
• Stress management
• Mindfulness
• Mind-body connections

The skilled counselors offer individualized therapy, group therapy, and child and adolescent therapy in addition to family therapy. 

They follow up with you and your family weekly or as needed to ensure lasting success.

Therapy Services of the Rockies also offers an intensive outpatient program and a partial hospitalization program for severe or complex cases.

Schedule family therapy sessions at Therapy Services of the Rockies by phone or online today to rebuild trusted relationships.